"Kyudo: The Tiger Scroll" [Easily Explained Secrets to Improving Your Archery Skills!] The opening technical feature, themed "Shooting to Impress and Hit," provides a detailed explanation of seven secrets for improvement. The commentary is by Yoshihiko Ishiyama (Kyoshi 7th Dan), coach of the Obirin University Kyudo Club and author of "Basic Kyudo: Learning with DVD" and "Advanced Kyudo: Learning with DVD." He clearly explains points to review in your daily practice and coaching methods, using examples of common shooting form breakdowns and bad habits. [Deepen Your Knowledge of Archery Equipment: History, Performance, and Proper Handling - A Major Feature] Understanding archery equipment is essential for improving your shooting skills. In this feature to deepen your knowledge of archery equipment, Masanori Matsuo, Associate Professor at the International Budo University, provides a detailed explanation of the history, shape, performance, and proper handling of Japanese bows. It is packed with practical information, such as the surprisingly little-known correct ways to string a bow and re-wrap the rattan. [Exploring the Secrets of Strength! Interviews with Coaches of Strong Schools Included!] Rich in articles on student kyudo, including a dressing tutorial for high school and university students and how kyudo is incorporated into school classes. In interviews with coaches of strong high school teams, themed "Approaching the Secrets of Strength!", they talk extensively about the secrets to their strength and the creation of an environment that fosters strong athletes. You are sure to find hints that can be applied to your kyudo training! [Three Readings on History and Schools of Thought!] Also packed with features to broaden your knowledge of kyudo. From a report on the history and basic etiquette of the Ogasawara-ryu school to stories of the archers of Sanjusangen-do and the story of Master Kenzo Awa, we present three features to deepen your understanding of history and schools of thought. [Mental Training for Kyudo Explained by a Professional!] Strengthening the mind is also indispensable for achieving peak performance. Toyonari Katsuki (Assistant Sports Training Instructor certified by the Japanese Society of Sport Psychology), active in mental training guidance for various sports, explains mental training for kyudo. It is packed with methods for strengthening the mind that are useful in practice. [Also Packed with Practical Information You Can Use Right Away!] From tournament information open to general participation to a glossary of basic terms with photos, it is packed with practical kyudo information you can use right away. Exercises to expand the range of motion of your shoulder blades, such as ancient martial arts exercises and stretching methods, are also explained in detail, so you can incorporate them into your practice starting today. Immediate purchase is welcome.