This multi-functional power rack and weight set is perfect for full-body training. WASAI half rack and bench seat Irotec plate set Gold's Gym Versa Gripps, Schiek wrist wraps (these two have been used frequently and show signs of wear) Joint mats placed under the half rack are also included. Barbell 10kg, dumbbell handles 2.5kg x 2 Weight plates: 15kg x 2, 10kg x 2, 5kg x 4, 2.5kg x 4, 1.25kg x 4, totaling 100kg. This is a large item, so I plan to hand it over directly. I would like to meet at either Ebetsu Aeon or Ebetsu Tsutaya Bookstore in Ebetsu City, Hokkaido.