Easy-to-grip, wide handle, easy to hold with both hands, kettlebell dumbbell. Soft type, soft PVC, soft material, shock absorption, diet, lack of exercise解消, fat burning, aerobic exercise. Home gym, abdominal muscles, back muscles, full body training, kettlebell swing, goblet squat, exercise. This is a soft kettlebell! We are selling "4kg" and "6kg", so you can easily search by tapping the blue text below, "Nanairo Training" m(_ _)m #NanairoTraining [Improvement of endurance and muscle strength] Kettlebells can improve muscle strength and endurance through various training methods. It also leads to fat burning and core strengthening. [Excellent cushioning] The lower half is made of a cushioning material, so it prevents scratches on the floor and noise even if it accidentally falls. #Nanairo's product list 1013689581271