Thank you for viewing! ★We will only exchange items for initial defects. 　In the unlikely event that you have any concerns, such as initial defects, 　please let us know before leaving a review. ★Free shipping, but 　Hokkaido, Okinawa, and remote islands require separate shipping fees. 　Please let us know in the comments before purchasing. Related products here → #hapikoTraining•Sports Adjustable Dumbbells 20kg Set of 2, 2 Sets Weight Adjustable Dumbbell Set Barbell Set Barbell Plates Dumbbell Plates Muscle Training Weight Training Iron Dumbbells Beginner Recommended Health Equipment Sports Gym Diet Women Chest Muscles Arms Exercise TOP FILM 3-way adjustable dumbbells with a shaft that can be used as dumbbells or barbells 【Product Features】 1. It doesn't easily scratch the floor, so it can be used in rental housing. 2. It doesn't make noise even if it bumps. 3. Your hands won't feel cold even in the cold! 4. Comprehensive set contents 5. Adjustable weight type dumbbells & barbells 6. Easy to grip and non-slip grip for easy muscle training. 7. Convenient 3-WAY specification. Can be used as dumbbells and barbells. 8. A wide variety of workouts for a wide range of training. 【Set Contents】 ・Weight Plate 3kg x 8 ・Weight Plate 2.5kg x 4 ・Weight Plate 1.25kg x 4 ・Collar x 4 ・50cm Extension Shaft x 1 ・51cm Shaft x 2 Home Training Training 2512