ELLISS Multi-Vitamin Shot I've only taken one packet. ELLISS Multi-Vitamin for Women: Iron 19mg, 12 Vitamins, Stick Type, Equol, Soy Isoflavones, 11 Minerals, GABA, Tryptophan, Theanine, Spore-forming Lactic Acid Bacteria, Acai Bowl Flavor, Beauty and Health Support, Nutritional Functional Food, 30 packets, 1 month supply. I tried only one packet and it didn't agree with me, so I'm listing it for sale. Since I've only taken one packet, there are 29 packets remaining for a month. Thank you for your understanding. Returns are not accepted after purchase.