Introducing a new method based on diet and lifestyle habits to help children grow taller. - Title: Amazing Ways to Increase Height - Author: Yu Tanabe - Publisher: KADOKAWA - Content: A guide on how to help children grow taller - Features: New method based on diet and lifestyle habits - Target audience: Children I read this after purchasing it. The content was very informative, and I saw results after implementing it. The cover has some stains and a torn area. There are no writings or stains inside the book. Please understand that this is a personal inspection, and only those who can accept this condition should purchase it. Thank you for looking.