This is a versatile pot holder that can be chilled in the refrigerator or heated in the microwave. I used to use it chilled, but I don't need it as much anymore, so I'd like to pass it on to someone who does. It can also be used for medical purposes, such as for cold sensitivity or hand pain. It doesn't harden even when placed in the freezer. 【Condition】 No stains. I think it's in good condition. 【Size】 18.5cm (H) x 34cm (W) x 2cm (D) Thank you.