Disc 1 "Catching and Ground Ball Fielding" (47 minutes) ◎ Warm-up ◎ Catching ・ How to grip the ball ・ Ball rotation ・ Weight transfer (left and right) ・ Weight transfer (forward and backward) ・ Stepping onto the pivot foot ・ Correction method for the release point ◎ Ball rotation ◎ Ground ball fielding ◎ Practice methods for catching and fielding ・ Practice for pick-off throws Disc 2 "Practical Defensive Practice" (42 minutes) ◎ Outfielders' ground ball fielding ◎ Ground ball fielding from a batting tee ◎ Practical practice leading to infield cooperation plays ◎ Simulated fielding practice ◎ Ball rotation from simulated fielding practice ◎ Rundown play Disc 3 "Catcher & Batting" (55 minutes) ◎ Basic movements of a catcher ◎ Catcher's handling of bunts ◎ Handling of passed balls and throws to home plate ◎ Blocking ◎ Catching fly balls ◎ Batting ◎ Tee batting ◎ Practical batting practice ・ Practice for drop balls and changeups with arcing trajectories ・ Practice for rising balls ◎ Correction method for door swings ◎ Bunting Notes ・ Please be aware that this item is stored by an amateur, so those who are concerned about the condition should take caution. ・ There is no cover package for the DVD case. ・ No price reduction is offered.