Babaji's Kriya Yoga: The Exploration of Asanas By Marshall Govindan / Jan Arrund Book Length: 100 pages Book Overview This book provides detailed instructions, illustrations, and photographs on the practice of a specific series of 18 yoga asanas, or postures, known as "Babaji's Kriya Hatha Yoga." The essays and commentaries here enable practitioners to go beyond physical improvement and health, transforming the practice of yoga asanas into a spiritual practice, leading to higher states of consciousness. Unlike previous publications on Hatha Yoga, this book explains how to transform the practice of Hatha Yoga into a means of Self-Realization, introducing readers to the Fivefold Path of Babaji's Kriya Yoga. This book is dedicated to both students new to Kriya Yoga and initiates who wish to deepen their own practice. Available for immediate purchase.