【Book Overview】 This book delves deeply into the theory and practice of karate movements. Author Yukio Fujita analyzes karate techniques from a sports science perspective and proposes effective training methods. 【Content Features】 The book provides detailed explanations of practical steps useful in kumite (sparring) and the mechanisms of muscles and reflexes. It also touches on how circular and linear movements affect offense and defense. It is packed with highly valuable information for those aiming to improve their karate skills. 【Target Audience】 This book is ideal for martial artists who want to improve their karate techniques and those interested in sports science. By gaining practical knowledge, readers can strive to become stronger karate practitioners. - Title: Karate for Strength: The Equation of Movement - ISBN: ISBN4-89224-507-0 - Price: 1800 yen - Author: Yukio Fujita - Table of Contents: Practical steps useful in kumite, the mechanisms of muscles and reflexes, offense and defense created by circular and linear movements, etc. No smoking, no pets Quite an old book Thank you for viewing.