Trainer supervised by B.B.B (Triple B) AYA's DVD 6-volume set. This is a DVD of a diet method devised by popular yoga instructor AYA for those who purchased BBB. It is only available if you subscribe to B.B.B for 6 months. It would cost 30,000 yen to get the complete set. I opened it for the purpose of listing it, so it is very clean. DVDs: 6 in total Each is about 30 minutes long. You can do muscle training along with the video. Even just warming up makes your body warm, and you can work on it with the feeling of personal training while at home. I think even beginners can do their best if they want to lose weight or aim for a beautiful body. Muscle training Home training Beautiful body Diet Mint condition complete edition DVD #B.B.B