A book explaining dietary methods and lifestyle habits to reduce visceral fat. - Title: The Book That Naturally Reduces Visceral Fat in 1 Week - Supervised by: Yoshito Harada - Content: Explains dietary methods and lifestyle habits for reducing visceral fat. - Diet Method: Diet starting from the liver - Target Audience: 1 in 3 Japanese people have visceral fat - Illustrations: Includes illustrations of the human body Thank you for viewing.