A practical guide explaining a health method that avoids wheat and dairy products. - Title: Four Toxins Removal Practical Guide - Authors: Toshiaki Yoshino, Junko Yoshino - Contents: Diet that avoids wheat, dairy products, vegetable oil, and sweets - ISBN: 978-4-956242-24-6 - Price: 1,300 yen I read it once after purchasing. Thank you for looking.