【Product】 Gorilla Squad Lever Action Belt Size: L (approx. 85-100cm) Color: Black ・This durable, approximately 11mm thick powerlifting lever belt firmly supports the lower back. It increases intra-abdominal pressure, reduces stress on the lower back, and prevents injuries. ・The lever lock system is easier to put on and take off than traditional belts that fasten with metal pins. It can be locked more securely, allowing you to focus on your training with peace of mind. It can also be easily removed when fatigued immediately after training. The position of the metal fittings can be adjusted by removing the screw (+) on the back. ※When measuring your size, be sure to measure your abdominal circumference at the navel while holding your stomach in, and then select the size that corresponds to the size chart after subtracting 7cm from that measurement. 【Condition】 【Included Items】 Everything in the photos. ※Please prepare a Phillips head screwdriver to adjust the buckle position.