【Size】We recommend the same size as your usual sneakers. 【Recommended by Physical Therapists: Easy to Slip On While Standing】You can put on your shoes easily without using your hands or bending over. Easy to slip on quickly even when you're busy! Suitable for commuting, walking, shopping, traveling, camping, hospital stays, and other situations. 【Shock Absorption】Equipped with a 3-layer shock-absorbing insole and an outsole that is approximately 4cm high, providing more effective shock absorption. Recommended for those who stand for work or walk for long periods, and for those looking for easy-to-walk sneakers. 【Ultra-Lightweight】Approximately 300g for a 25.5 cm shoe. These running shoes are made of lightweight materials, offering a soft, integrated feel with your feet, allowing for light and agile footwork. Not only are they easy to wear, but they are also easy to carry. A convenient pair for travel and business trips. 【Breathability】The inside uses a 3mm three-dimensional weaving technology and a light and breathable mesh material, eliminating the problem of foot stuffiness and providing a comfortable fit. With a moderate thickness, your feet won't feel cold even in winter, making them suitable for all seasons.