【Excellent Speed Rope】Speed jump rope for regular to moderately intense aerobics use. Ergonomic handle design, premium sticky rubber grip design. For indoor and outdoor use. 【Adjust in an Instant】Convenient for both adults and children to adjust the length in a short amount of time. Just tie it and start your workout. Unisex. 【Increased Durability】Ultra-sturdy rope with rotating handles for easy spinning. No tangling even during high RPM workouts. Children and adults will love it. 【Use Anywhere】Perfect for indoor and outdoor use. Ideal for crossfit, speed rope jumping, MMA, boxing training, etc. Comes with a convenient carrying case. Jumping rope can be expected to have the following effects: Fat burning and diet effects Improved cardiopulmonary function and increased endurance Core strengthening Lower body muscle strengthening Improved physical strength and athletic ability Improved bone density Lowering blood pressure Improved body composition Reduced risk factors for cardiovascular disease Increased basal metabolism due to increased muscle mass Opened for photography, but it is new and unused ✨ Thank you for viewing! ♡ ❤ Many new and unused items, free shipping ❤ Immediate purchase is welcome ♡ ❤ We also handle many other products, "Only one in stock! First come, first served" (*^^*) Please take a look at other recommended products from the following if you like(^^) ↓↓↓ #Nana♡Store