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World Championship two-time winner and Olympic silver medalist Irina Zaretska (Azerbaijan) visited Japan and held joint training sessions and seminars in four locations. This work features footage of the "Kumite Champion Seminar" by a foreign athlete, a first for the Japan Karate-do Kaikan. The techniques and mindset of the world champion: She carefully instructed the "Iron Rule of Constant Victory" in a practical format. Ayumi Uekusa, who is close friends with Irina, assisted, providing explanations of techniques and points from the opponent's perspective. "Observe the opponent's reaction, control their movements, and execute the optimal attack technique" – this is precisely the essence of "winning kumite." Let's acquire the awareness and super techniques to achieve victory on the world stage! [Contents] ■ Warm-up ■ Footwork ■ Stance and Step Work ■ Reaction and Striking Practice (Stance → Kiai → Zanshin) ■ Choosing Techniques Based on the Opponent's Reaction ■ Counterattacks in the Danger Zone ■ Mid-Level Reverse Punch vs. Mid-Level Roundhouse Kick Combat ■ Practical Format Pattern Practice 1 (Jab → Reverse Punch → Mid-Level Roundhouse Kick) ■ One-Chance Attack in the Last 5 Seconds ■ Foot Sweep to Control the Mid-Level Roundhouse Kick ■ Practical Format Pattern Practice 2 (By Point) ■ Interview Regular Price: ¥6,112 (tax included)
1 day ago