"Perfect Encyclopedia of Strength Training Movements and Effective Techniques: All-Color Guide to Training Every Muscle in Your Body as You Wish" Naokata Ishii / Hiroshi Arakawa Price: ¥1600 ⭐ No writing inside. ⭐ Although it's in good condition, it's a used item stored at home, so please understand this before purchasing. #NaokataIshii #Naokata_Ishii #HiroshiArakawa #Hiroshi_Arakawa #Book #Lifestyle/PhysicalEducation&Sports