Get refreshed from head to toe! This is a convenient "Acupressure Mat & Pillow Set" for your daily self-care routine. Brand: ProsourceFit Color: Purple Size: 130cm x 48cm Pillow: 15cm x 48cm The mat has 8,910 protrusions and the pillow has 1,782, providing firm stimulation from your back to your neck. The long size (130cm x 48cm) is recommended for taller individuals and for full-body care. Made with thick cotton material and plant-based foam, providing comfortable sleep and durability. Easy to use, just lie down for 10-30 minutes a day! It's great for post-workout recovery, refreshing after desk work, relaxing before bed, and more. It can be folded and carried, so you can use it at home, the gym, or while traveling. It's the perfect item for those who are concerned about back stiffness and fatigue. *This is not a medical device. Please consult a doctor if you have any health concerns.