“Filling Yet Healthy! The New Common Sense of No-Restriction Dieting: The Full Stomach Dieting Restaurant” Author: Haru Price: 1,550 yen This book is packed with ideas for a new "full stomach diet" that allows you to eat heartily while still achieving healthy results. It introduces recipes that allow you to enjoy satisfying meals without relying on dietary restrictions, making it easy to continue. #Haru #Book #Lifestyle/Household