I've only skimmed through it once, so it's practically in new condition. I don't see any scratches or bent corners. This issue focuses on the shoulder blades and hip joints. Personally, I've felt that the content of each issue was thin and mostly advertisements, but this time, the mechanisms of the bones and stretching methods are explained in detail, making it interesting. Also, I felt that both the cover and the content had good design. If anyone is interested, I will provide it.