Title: Ashtanga Yoga for Women Authors: Sally Griffin / Michaela Clarke Supervised by: Ken Harakuma Price: 2,400 yen + tax Published by: Sanchō Shuppan Ashtanga Yoga is a dynamic and challenging style of yoga that strengthens flexibility, physical strength, and endurance. This book contains all the information needed to fully master Ashtanga, practicing it on all levels of the body, mind, and emotions. Anyone of any age can practice dynamic yoga. Recommended for those interested in Ashtanga Yoga and those who continue to challenge themselves. Although there is some aging, there are no noticeable damages, stains, tears, or odors. There may be oversights, so please refrain from purchasing if you are concerned. We are offering it at a reduced price accordingly, so please understand. Thank you very much for viewing. #Yoga #AshtangaYoga #DynamicYoga #MentalActivation #PhysicalActivation #SoulActivation