For everyone whose energy is being depleted! "Resting Techniques for Busy Presidents" Price: ¥2980 Direct Publishing This book introduces a systematic approach that has produced results in energy regeneration for people working at innovative companies around the world. ・The relationship between focused practice and rest, as seen in excellent performers ・Embracing opposites ・What is the best rhythm for the body? ・Simple solutions for sleeping soundly and quickly ・The impact of exercise is not limited to physical ability ・The amygdala, the center of fear ・Four-part concentration ・Exercises to awaken right-brain concentration ・How to create a work environment with good labor efficiency in a workplace with many people ・What are you really looking for? The image of the scratches is shown in photo 3. Other than that, it's clean. Please understand that this is a used item before purchasing. #book #psychology #neuroscience #cognitive science #productivity #leadership #management #innovation #work environment #sleep #exercise #mindfulness #emotion #motivation #diet #consulting #self-actualization #goal achievement