【Excellent Stability】Equipped with non-slip leg caps to completely prevent side-to-side shaking! Rubber cushions are attached to the bottom of the legs, preventing scratches on the floor. The durable weight-bearing structure of the training bench is made of sturdy steel tubes. The unique triangular support structure ensures the stability of the multi-functional flat bench during exercise. You can enjoy comfortable and easy exercise at home. 【Comfortable to Use】The backrest and seat adopt a 5-layer high-density cushion, providing excellent support and comfort. The skin-friendly PU leather is comfortable even for long periods of use. 【Multi-Stage Adjustment for Versatile Training】The backrest has 7 levels of adjustment, the seat has 4 levels, and the leg curl has 2 levels. You can adjust it to your preferred angle, supporting a wide range of exercises such as dumbbell presses and sit-ups. 【Compact Storage】When not in use, it can be easily folded and stored in a space-saving manner. It can be stored neatly under the bed or leaning against a wall. 【Perfect for Home Gyms】Ideal for training and fitness at home. Suitable for a wide range of users, from beginners to advanced users.