※ Ships the same day This is almost new, as only the Gold's Gym ticket has been cut out. Contents: ■ Talks by famous Gold's Gym members 　Nakayama Kinni-kun 　Nobuaki Kakuda 　Masato 　Toshiaki Kasuga ■ Gold's Gym as told by a member of 30 years ■ Gold's Gym as told by 212 users ■ [Results & Digests] Gold's Gym Japan Cup 2025 ■ Muscle President "15th Beauty Salon 'clear' owner Terumi Asano" ■ Saiyan Great "The 3rd set, 4 hours and 50 minutes of leg training, Part 1" ■ Message from Daisuke Kizawa "Letter.14 Thoughts on the new gym and future dreams" ■ Jerry Brainum Nutritional Science "The 'Salt' Problem for Bodybuilders" ■ From IRONMAN USA ■ Audrey Kasuga's Macho Tooth! "Episode 136: Fuwa-chan Becomes a Professional Wrestler" ■ Watch out for this athlete in 2026: Fumiya Watanabe ■ Recommended by JBBF-sponsored competition 2025 finalists! Watch out for this athlete in 2026! ■ How top athletes use conditioning goods: 3rd installment, Hotaka Kina x Foam Roller ■ 2025 Japan Women's Physique Championship Finalist Roundtable Discussion ■ One second until complete domination! The optimal solution to complete domination of the survival attack program "SASUKE": Yusuke Morimoto ■ Kyota Ushiyama: Let's start powerlifting! "Episode 28: Squats without 'Knee-in'" ■ Daisuke Mitote's Limit Break Bible "Episode 10: Managing the ups and downs of condition and peak performance" ■ Mitsuru Okabe Click-Click's American Photo Gallery Memoir ■ Sho Imakoga: Training Muscles with Science ■ Black Magic Tanaka's "Muscle Girls are Beautiful" etc. Please feel free to ask if you have any questions. Thank you.