Free shipping, immediate purchase OK. Foam roller, yoga pole, fascia release, massage roller, compact. Color: Pink Size: Height 26cm, Width 8cm Material: EVA It's popular because it doesn't get in the way in your room and is easy to carry to the gym. Recommended for those who want a short version of a yoga pole. Get a slimmer body and relieve fatigue with this easy and convenient foam roller. It applies moderate pressure to release fascia. It can be used for yoga (Yoga Works) and stretching, and is perfect for warm-ups and cool-downs before and after exercise. [Durable and safe EVA material] The deformation-resistant EVA material won't wear out even with daily use! The material that comes into contact with skin is free of endocrine disruptors, making it safe even if children or pets accidentally lick it. [Easy yoga at home] Simply lie on your back and roll over the areas with stiffness or swelling. You can expect a relaxing effect. Just lie on the pole and roll for 5 minutes a day to correct body alignment and train your core! [Easy to wash with EVA material] The surface is made of durable and water-resistant EVA material, so it can be hand-washed! Even if it gets dirty with sweat, it can be washed whole, making it hygienic. [Perfect for loosening muscles] Simply place it under your back or thighs and roll. It's perfect for those suffering from stiff shoulders, lower back, or back pain, and for those concerned about slouching or posture! ■Notes ● The surface of the product may show dents or depressions, which are rare scratches that occur during manufacturing. Please understand that these may disappear over time. ● Some people may be concerned about the characteristic smell of the product, but it will disappear with use. ● We are not responsible for any damage or accidents during use. ● Since it is not a fragile item, it will be shipped in a simple package with a plastic bag.