Ankle weights, wrist weights, weights, weight training, wrist weights 0.5kg / 2 pieces Color: Black Velcro: Strong Size (self-measured) Width: 7cm Length: 27cm (excluding Velcro portion) Please note that there may be some error. Used a few times indoors after purchase. Purchased for dieting purposes. Stored at home afterwards. No stains. There is individual difference in the feeling of use. Please understand that these are used items. Training #Wrist weights, power wrist, ankle Hand weights Power ankle