# Now available at the Sangaron Shop, from 100g to 5kg! Instant purchase OK! Free shipping! Discreet shipping! We will ship as soon as possible after your purchase. Other #Sangaron Food Products are here 【Origin】Peru 【Expiration Date】Please check the photo. 【Storage】Store away from high temperatures, humidity, and direct sunlight. ★What is Chia Seed?★ It is the seed of the plant "chia," an annual herb of the mint family, native to Mexico and Guatemala. Although the seeds are smaller than sesame seeds, they possess amazing nutritional value, to the point where it's said that "one can survive with just water and chia seeds." They are rich in omega-3 fatty acids, α-linolenic acid, which are said to be good for the body, and are used not only as seeds but also as a raw material for "chia seed oil." It is tasteless and odorless, but when placed in liquids such as water, it absorbs moisture and expands more than 10 times its size, becoming jelly-like. Due to its crunchy, pulpy texture, it is enjoyed as an accent in drinks, smoothies, and desserts, and is a popular ingredient, "one spoonful is packed with nutrition!" Chia seeds can be eaten as they are (raw). They have almost no taste or smell and are easy to eat. It is recommended to mix them with foods with a lot of water, such as drinks and yogurt. You can also enjoy the texture by adding them to salad dressing. Chia seeds are a highly nutritious food, and they also have calories, so overeating can lead to excessive nutrient intake. For your health, please consume them within the recommended daily intake. ～Examples of Use～ Sprinkle on salads to add a crunchy texture Sprinkle on rice or cold tofu like sesame seeds As a topping for muffins and cakes As a topping for yogurt, parfaits, jams & fruits Grind and use in side dishes and dressings ～How to Rehydrate Chia Seeds～ The method of rehydrating chia seeds is simple. Just soak the chia seeds in 10 times their volume of water. For white chia seeds, which absorb more water, increase the amount of water as needed. #Sangaron #Sangaron #Sangaron Food Products #Health Foods #Power Food #Chia Seeds #White Chia Seeds #Small Quantity #Trial #Try it #Tasting #Organic #chiaseeds