Thank you for viewing. I purchased this from Yahoo! Shopping last December and have kept it in its box. Since it is new and unopened, I cannot answer inquiries about the contents after opening. Please consider this before purchasing. Quoted from the following site: "Body size": Width 39.0 x Depth 29 x Height 110cm "Weight": Approximately 6.2kg "Material": High-carbon steel Accessories: Silent mat & exercise tube This is a mini stepper that is compact and doesn't take up much space, allowing you to easily do step exercises (aerobic exercise) at home. Effective for the thighs, shins, and calves with up-and-down stepping exercises. 【Effective with just 20 minutes a day】Exercise indoors without worrying about rainy days, cold days, the scorching sun of midsummer, or night walks! Effective for strengthening leg muscles. Just 20 minutes a day is equivalent to 1 hour of jogging, 20 minutes of swimming, or 35 minutes of tennis. 【Ergonomic Design】Made based on ergonomics, it distributes the load to the whole body instead of just the lower body, reducing the burden on the knees. It is designed to be gentle on the legs and lower back, maintaining stability even after long use.