★ Ships anonymously within 48 hours of purchase ★ We aim to ship within 24 hours ● Title 10 Seconds to Eliminate Years of Pain! Nervous System Stretch ● Author Tadashi Kaneko ● Publisher Shufu no Tomosha ● Price (including tax) 1600 yen + tax ● Condition Purchased used and read a few times, but there are no noticeable scratches or stains. ● Shipping Method Anonymous delivery: Rakuraku Mercari Bin (Nekopos) Will be packaged in an envelope after being placed in a plastic bag. ● Product Overview This book explains the "nervous system stretch" method for improving body pain. With easy-to-do stretches, it aims to reduce years of pain. Although there is some wear and tear, the condition is good and you can still enjoy it.