Everyday Ginger Life is a separate mook from the Orange Page Karada no Hon series, focusing on warming the body and boosting immunity. This book is packed with ginger recipes that are helpful for ailments such as colds, stomachaches, and fatigue. There is some soiling due to long-term storage, but there are no problems with reading it, so please rest assured. *Instant purchase is okay, but it's first-come, first-served as it is also listed on other sites! We plan to pack using recycled materials. Thank you for your consideration.