Use it while lying down! Only 15 minutes is all it takes! Dark brown pelvic and posture correction cushion with an ergonomic design, comes with a remote control to support comfortable posture. Purchased used last December (New: ¥19,800) This is my second one. I make it a daily routine to stretch around my pelvis, and it feels great. I'm selling it to improve my symptoms. Includes: Main unit (with remote control), power cable 8 airbags in 16 locations lift the pelvis while "stretching" the muscles, "rocking the pelvis" to loosen muscles, "tightening" the hip joints and pelvis, and "squeezing the pelvis" to bring the pelvis closer to the sacrum. These movements aim to replicate the techniques performed at Ashiya Biseitai to balance the pelvis. It also improves posture, so just 15 minutes is enough to feel refreshed. - Color: Dark Brown - Type: Pelvic and posture correction cushion - Remote control: Included - Design: Ergonomic shape - Uses: Posture correction, relaxation Thank you for looking. Since there is no box, I will pack it using recycled cardboard and bubble wrap. Please refrain from purchasing if you are concerned about minor details, as this is a used item. I hope we can connect.