chocoZAP Bpro Protein 1kg Whey Soy Diet Support Caramel Vanilla Flavor Chocozap RIZAP ✅ W Protein Material (Soy & Whey) ・Soy protein with slow absorption rate ・Whey protein with fast absorption into the body Because two types of protein with different digestion and absorption rates are used, it is perfect for nutritional supplementation during exercise. ✅ 20g of protein per 30g serving You can easily consume 20g of protein in one serving. ✅ How to consume Mix 30g of this product with approximately 240ml of water and drink well. Adjust the amount of water to your liking. One level scoop (30cc) of the included measuring spoon is approximately 15g. For a 30g serving of this product, use approximately 2 level scoops. ※ Drink immediately after mixing with water. ※ Using a shaker makes it easier to dissolve and enjoy. ※ Protein materials tend to be difficult to dissolve in water, so undissolved particles may occasionally be seen, but this does not affect the quality.