A book summarizing stress-relief methods taught by a psychiatrist. - Title: The Complete Guide to Stress-Free Living - Author: Shion Fujisawa - Content: Stress-relief methods taught by a psychiatrist - ISBN: 978-4-7810-7324-2 - Price: 1600 yen - Features: Introduces methods practiced by over 500,000 people Thank you for viewing. If you have any questions, please be sure to ask before purchasing. For those who understand that this is a used item: Regarding packaging: I will pack the item with materials I have at home, so please refrain from purchasing if you are looking for perfect packaging. After purchase, please understand that no returns or refunds are accepted.