"Utsu Keshi Gohan: If You Eat Plenty of Protein and Iron, Your Mind and Body Will Quickly Lighten Up!" Tokumi Fujikawa Price: ¥1300 #TokumiFujikawa #Tokumi_Fujikawa #Book #JapaneseLiterature/Essays It's clean with no noticeable damage. It was helpful to me, so I'll pass it on to someone who needs it.