Ballet sauna pants are made of high-quality nylon material, which is lightweight, soft, durable, and does not discolor. 【Sizes】S: Height 155-160cm, Waist 59-69cm; M: Height 160-165cm, Waist 62-72cm; L: Height 165-170cm, Waist 65-75cm; XL: Height 170-175cm, Waist 68-78cm; 2XL: Height 175-180cm, Waist 71-81cm. The elastic waistband and ankle cuffs are loose and comfortable, and the ballet pants can also be rolled up and worn in various ways. They also go perfectly with ballet leotards and dance sweaters. Ballet sauna pants for adults are designed to keep muscles warm. They can be used for dance, hiking, workouts, and everyday life, and can be used in any season. Ballet warm-up pants can be worn over ballet tights for warming up before performances.