“Muscle Training Revolution & Calorie Display” Abdominal Muscle Belt EMS, No Gel Sheets Required, Muscle Training, Calorie Consumption Display, 10 Modes, 30 Intensity Levels, Abdominal Muscle Equipment, Training Machine, EMS Belt, Stainless Steel Electrode Pads, Abdominal Muscle Machine, Abdominal Muscle Pad, Muscle Stimulation, LCD Display Model Name: EMS Abdominal Muscle Belt - Charging Method: Type-C Charging - Calorie Consumption Display: 308 Calories Display - Usage Time: Recommended Usage Time 20 minutes - Auto-Off Function: Automatically turns off after 30 minutes of use - EMS Level: 30 Levels - Modes: Personal Setting Mode & Intensity Setting - Calorie Consumption: 200kcal, 300kcal, 400kcal 【EMS Abdominal Muscle Training Anytime, Anywhere】EMS (Electrical Muscle Stimulation) technology directly targets the deep abdominal muscles, which are difficult to reach with regular muscle training. Even if you don't have time to go to the gym, you can do full-fledged abdominal muscle training during work breaks, housework, or while relaxing on the sofa. Just by wearing the belt, you can efficiently achieve your ideal abdominal muscles. 【"Visible Calorie Consumption" to Keep You Motivated】The controller screen displays the calorie consumption during training in real-time. By making the invisible effort "visible," you can feel your daily progress and maintain motivation. 【OK for Beginners to Advanced Users!】Custom-made adjustment with 10 modes x 30 levels. Choose from 10 basic modes according to your purpose, from "Relaxation" and "Fat Burning" to "Muscle Strengthening" and "Professional-Level Stimulation." 【Wide Belt & Stainless Steel Electrodes for Comfortable Wear】This EMS abdominal muscle belt is designed based on ergonomics, with a wide reinforced belt design that follows the lines of the human body, significantly reducing slippage during operation.