Thank you for viewing. This is a practical book explaining stretching and lymphatic massage methods with illustrations. It's a set of 3 books. Are you interested? - Title: Lymph and Acupressure Points - Genre: Stretch Diet - Contents: How to relieve lower back pain and body aches - Methods: Stretching and lymphatic massage techniques - Illustrations: Easy to understand with illustrations These are items stored at home. Please purchase only if you understand this. Thank you for viewing.