"The Most Kindhearted Textbook on Menopause [Complete Menopause Manual]" Miho Takao Price: ¥1600 + tax During a time when I was experiencing unexplained physical ailments, I realized, "So that was menopause!" after reading this book. I learned about the necessity of necessary examinations and appropriate treatments, instead of neglecting discomfort, thinking it wasn't serious enough to go to the hospital. Thanks to this, I've passed the halfway point of menopause and have entered the phase where I find Kimimaro Ayakoji's talks amusing, so I probably won't need to review the menopause textbook again, and I'm putting it up for sale. I recommend this to women, mainly in their late 30s and 40s, who want to face their minds and bodies. #Over45 #Over35 #Menopause #Health #MihoTakao #Miho_Takao #Book #Lifestyle/Household"