Brand new, unused item. By adding weight to the grips, you can increase the exercise load and calorie consumption. Just by jumping, your arms, shoulders, and core are loaded, allowing you to perform both muscle training and aerobic exercise simultaneously. This is a full-fledged jump rope perfect for serious adult training at home or in the gym. 【Excellent grip】Ergonomic design that fits the thumb and index finger, reducing loss of grip when turning. The cushion sponge prevents slipping due to sweat, making it comfortable even during long training sessions! 【Easy to rotate thanks to the bearings】Excellent rotational performance, the rope does not twist, and maintains stable jumpability. You can easily jump and efficiently get a healthy body. 【Twist-resistant wire rope】You can concentrate on jumping and improve the exercise effect. The wire is durable. Weight: Approximately 305g. Easier than running & high calorie consumption. Let's get your ideal body by continuing every day! Intended use: Suitable for various purposes such as dieting, fitness, and strength training.