【Just 5 minutes a day! Double the effect with neck stretches & shoulder blade acupressure】 Neck pillow, shoulder blade release pillow, back stretch, shoulder, shoulder blade release, neck pillow, neck stretcher Chefal Neck stretches & shoulder blade release!】Are you unknowingly leaning forward due to long hours of desk work, telework, or smartphone use? If so, we recommend the Chefal neck, shoulder blade, and back stretch, shoulder blade release neck pillow, which allows you to stretch your neck, back, and shoulder blades at home. This shoulder blade release neck pillow is a health device that's easy to use even in your spare time, stretching your neck with the pillow and loosening your back and shoulders with the protrusions.