This is a supplement containing sea buckthorn (saji) and maca, which includes iron. It contains 62 tablets, and the recommended dosage is 2 tablets per day. - Brand: Yazuya - Product Name: Saji and Maca - Contents: 62 tablets x 2 bags - Iron: Contains - Recommended Dosage: 2 tablets per day - Expiration Date: July 14, 2026 Thank you for viewing.