【Figure-Eight Stepper & Full Body Training】Unlike steppers that step straight down, this stepper moves in a figure-eight pattern, shifting your weight from side to side, which shapes your glutes, waist, and legs simultaneously! Also, the stepping stepper comes with a dedicated training band, allowing you to work your upper arms and back while stepping. By performing stepping exercises and upper body movements simultaneously, you can improve your overall muscle strength. 【Visible Exercise Metrics】Equipped with a multi-functional digital monitor that displays step count, exercise time, calories burned, and count/minute (average steps per minute during use). You can check the information in real-time during training, which increases your motivation. 【Adjustable Step Height】You can change the step height simply by turning the adjustment knob on the twist stepper, allowing you to adjust the exercise intensity to your liking. Reducing the angle reduces the load on your body, so even beginners can comfortably perform long-duration aerobic exercise. 【120KG Weight Capacity & Quiet Design】The steps use high-quality steel, providing an ultra-strong 120kg weight capacity! Also, it absorbs the impact of landing, reducing the burden on your legs and knees. The quiet design produces almost no noise during exercise. You can exercise while watching TV or listening to your favorite music. 【Compact Design & No Assembly Required】With a compact size of approximately 39 x 39 x 22cm, you won't have trouble finding a place to put it, and it's easy to move. Exercise anytime, anywhere! Also, the mini stepper has no complicated assembly steps; you can use it right out of the box.