Supplement to reduce coldness and swelling, 30 days' worth x 2 bags, approximately 2 months' supply - Product Name: HIHATSU - Contents: 30 tablets, 30 days' worth x 2 bags - Effects/Efficacy: Measures against coldness and swelling - Ingredients: 250mg (per tablet) - Directions: Take 1 tablet per day with water or hot water - Expiration Date: August 1, 2027 Please note that this item may be removed without notice as it is also listed on other sites. Thank you for viewing.