We will discount the DVD to 5000 yen for two discs, so please let me know in the comments! MASASHI SUZUKI Advanced Training Seminar 3: Shoulders, Abdominal and Nutrition Masashi Suzuki Advanced Training Seminar 3: Shoulders, Abdominal & Nutrition Masashi Suzuki Intermediate/Advanced Training Seminar 3: Shoulders, Abdominals & Nutrition This is the final installment of the 3-part seminar DVD series for intermediate to advanced level athletes, featuring Masashi Suzuki, held at Gold's Gym Tsudanuma on February 11, 2015. After reviewing the basics once more, the seminar provides detailed explanations of shoulders, abdominal muscles, and nutrition, which is crucial for bodybuilders. This seminar offers clues as to why Suzuki-san continues to evolve. With this seminar DVD, your mental training is complete; all that's left is to go to the gym!!