A book that teaches strategies for maximizing performance through rest methods based on brain science. - Title: The Stanford Method: The Best Way to Rest - Author: Asako Suzuki - Price: 1760 yen (tax included) - Theme: Brain science, self-care, performance strategies ★Kinokuniya Bookstore Shinjuku Main Store Business Ranking #1 (3rd week of January 2026) ★Yurindoatre Ebisu Store Overall Ranking #1 (4th week of January 2026) ★Book 1st Gotanda Store Overall Ranking #1 (4th week of January 2026) ......etc. The harder you work, the better you rest! Business professionals who consistently achieve results strategically manage their "way of resting" more than their "way of working." This book introduces scientifically sound work styles that combine knowledge from brain science and psychology, based on self-compassion (caring for oneself), which is gaining attention at Stanford. It is a book packed with strategies for maximizing performance without accumulating fatigue while working. - Difficulty concentrating - Not recovering even after resting - Inability to switch from work mode - Inability to use weekends effectively It explains practical skills to improve such "overworked brains" and change them into a way of working that produces results. The author, who has lived in Silicon Valley for 20 years, advises on the optimal balance between "working x resting" practiced by high performers worldwide. Work, relationships, mental health, physical strength, learning, career... everything will start to improve!