Have fun exercising with TRF's EZ DO DANCERCIZE! Unopened since purchase. - Brand: TRF - Title: EZ DO DANCERCIZE - Number of Discs: 3 - Program Contents: EZ DO DANCE Upper Body Intensive Program This is a dance exercise DVD that focuses on lower body training to the mega-hit song "BOY MEETS GIRL" by TRF. The program is directly instructed by TRF members, allowing even beginners to enjoy it while aiming for a dancer's body. Program Contents: Specifically designed to tighten the lower body overall, aiming for beautiful leg lines and a lifted hip. Instructors: TRF's SAM, ETSU, and CHIHARU created and directly instruct the program. Structure: Consists of an exercise part (lessons 1-3) and a dance part, allowing you to gradually level up. Running Time: Main program approximately 49 minutes, also includes bonus footage such as a kids' dance program. Dance HIPHOP RITMOS Megadanz Fitness Thank you for viewing.