Thank you for viewing!✧*。 This is an opened, unused item (I have checked to see if it plays). Atsumaru Company | Keiji Tani Sayonara Pokkori Onaka | Diet Exercise Training Just 10 minutes a day Easy exercise DVD Streaming playback compatible Reference price: 3200 yen [Product Overview] Supervised by Keiji Tani, you can feel the effects with just 10 minutes of exercise a day! This is Tani's strongest training method that allows anyone to easily tighten a "sagging belly" and improve lack of exercise just by imitating the videos. [Playable on smartphones] Can be played on various devices such as "TV", "PC", "smartphone", and "tablet". This allows you to play videos anywhere, so please train at your favorite time and place. [Your home is a gym] The training and muscle training can be done in a small space, and some can be done while sitting. It is possible to do it not only at the gym, but also at home, at work, or even while driving. It is essential for those who work from home or telecommute. [Mechanism of a protruding belly] Diet requires not only training but also "food" is very important. What you can and cannot eat during a diet. We will explain how to properly consume protein. [Like a personal trainer] You only need to watch the video and imitate the Tani-style training method. Keiji Tani himself, who supervised the program, appears, and you can work out in an environment that feels like you are receiving a personal lesson.