Leather training power belt Belt width (pad area) approximately 11.5cm Total length: approximately 118cm Waist: approximately (81cm - 107cm) This weight training belt supports the strain on the lower back during weight training. Wrapping the belt increases intra-abdominal pressure and stabilizes the lumbar spine. Cushioning material is used in the lower back area for improved fit. Adjustable in 10 stages to fit your waist size. *There is rust around the buckle. Please consider the images before purchasing. Will be folded for shipping.