This is a nunchaku made with grooved aluminum pipes (28mm diameter, 1.5mm thick) and a plated iron chain. The grooved pipes prevent the nunchaku from slipping out of your hands and are resistant to dents. The chain is shortened for freestyle use, making wrist spins easier. It's lightweight, allowing for fast swinging, and durable. It also makes a great display piece. How about using it for building a healthy body, training, and exercise? Sticks: Approximately 30cm long, 2.8cm in diameter Chain: Approximately 14cm long Weight: Approximately 248g This is a one-of-a-kind, handmade item, so it is listed as having scratches and dirt. It is not recommended for those seeking factory-produced, pristine, and flawless items. #NunchakuLife #Weapons #Karate #Training #MuscleTraining #Exercise